I have had a love for the topic of health ever since I can remember. I believe health is about being happy, and having the energy to enjoy life. My intentions are to help people to become the best version of themselves.
I base my idea of a healthy person on that every individual is unique, and everyone has their own relationship with food, diet and exercise, as long as I we can give the body the good fuel it needs and remove the bad; the body has power to heal itself – it just needs the tools to do it.
My background in Nutrition stems from an interest I developed from my A-Level days, I subsequently studied food science and technology at University and topped it all up with an Advanced diploma in Nutrition and weight management. I believe a life lived with healthy consumption leads to a healthy mind, healthy soul and healthy relationships.
Find out more: https://www.nutritionist-resource.org.uk/nutritionists/mohammad-al-kayani